Moringa has medicinal properties and contains many healthful compounds.
Moringa contains many healthful compounds such as:
vitamin A ,vitamin B1 (thiamine),B2 (riboflavin),B3 (niacin), B-6 folate and ascorbic acid (vitamin C)
calcium ,potassium,iron,magnesium ,phosphorus ,zinc
It is also extremely low in fats and contains no harmful cholesterol.
1. Protecting and nourishing skin and hair
Moringa seed oil is beneficial for protecting hair against free radicals and keeps it clean and healthy. Moringa also contains protein, which means it is helpful in protecting skin cells from damage. It also contains hydrating and detoxifying elements, which also boost the skin and hair.
2. Protecting the liver
Moringa appears to protect the liver against damage caused by anti-tubercular drugs and can quicken its repair process.
3.Treating stomach complaints
Moringa extracts might help treat some stomach disorders, such as constipation, gastritis, and ulcerative colitis. The antibiotic and antibacterial properties of moringa may help inhibit the growth of various pathogens, and its high vitamin B content helps with digestion .
4. Making bones healthier
Moringa also contains calcium and phosphorous, which help keep bones healthy and strong. Along with its anti-inflammatory properties moringa extract might help to treat conditions such as arthritis and may also heal damaged bones.
5. Protecting the cardiovascular system
The powerful antioxidants found in Moringa extract might help prevent cardiac damage and has also been shown to maintain a healthy heart.
6. Protecting the cardiovascular system
The powerful antioxidants found in Moringa extract might help prevent cardiac damage and has also been shown to maintain a healthy heart.
7. Treating asthma
Moringa may help reduce the severity of some asthma attacks and protect against bronchial constrictions. It has also been shown to assist with better lung function and breathing overall.